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MIRA “Shop with a Nutritionist” Class at TCM-Edwards
September 15 @ 1:00 pm - 3:00 pm
Want to learn how to choose healthier foods?
Join MIRA for a FREE bilingual (English/Spanish) nutrition class “Shop with a Nutritionist”!
A nutritionist will help you:
> Learn which foods can help you feel healthy
> Understand how food affects your blood sugar
> Learn how to make healthier choices while shopping
> Ask questions and get simple, helpful advice
Then, we’ll walk through The Community Market together and put what you learned into practice!
Tuesday, Sept. 15 | TCM-Edwards
1:00–2:00 PM OR 2:00–3:00 PM
Friday, Sept. 18 | TCM-Gypsum
11:00 AM–12:00 PM OR 12:00–1:00 PM
*FREE and open to everyone!
No experience or nutrition knowledge needed. Just come, learn, and take small steps toward a healthier you!